Paradoxical Intention in Insomnia: An Eye-Opener for Faster Sleep?
DOI:
https://doi.org/10.59526/soh.14.48697Keywords:
paradoxal intention, insomniAbstract
A serendipitous research finding led to the revival of a treatment technique from the 1960s. Now, “paradoxical intention” has been tested in Sweden as a treatment for insomnia. Can this seemingly simple technique help individuals with insomnia?
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Copyright (c) 2025 Annika Norell
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