The Importance of Sleep Across Life Stages

Editorial Sleep and Health no 13 spring 2025

Authors

  • Pernilla Garmy

DOI:

https://doi.org/10.59526/soh.13.44512

Abstract

Sleep is one of the fundamental pillars of health, but what does it really
mean to sleep well? In this issue of Sleep and Health, we explore the significance of sleep across different life stages—from childhood and adolescence to old age. We present current research, interviews, and reflections on how we can promote good sleep and manage its challenges.

Published

2025-03-12

How to Cite

Garmy, P. (2025). The Importance of Sleep Across Life Stages: Editorial Sleep and Health no 13 spring 2025. Sömn Och Hälsa, (13), 9–16. https://doi.org/10.59526/soh.13.44512