The Importance of Sleep Across Life Stages
Editorial Sleep and Health no 13 spring 2025
DOI:
https://doi.org/10.59526/soh.13.44512Abstract
Sleep is one of the fundamental pillars of health, but what does it really
mean to sleep well? In this issue of Sleep and Health, we explore the significance of sleep across different life stages—from childhood and adolescence to old age. We present current research, interviews, and reflections on how we can promote good sleep and manage its challenges.
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Copyright (c) 2025 Pernilla Garmy

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